Top-down sofa portrait, full-body shot, 9:16 vertical composition.

A young adult woman reclining on a sofa, filmed from above. She gazes sweetly into the camera with a hint of a natural smile, realistic skin texture, soft messy hair, a slender waist, full natural breasts, well-proportioned curves, and long, elegant legs.

Clothing options:
1. School uniform style
2. Office suit style
3. Cami mini dress
4. Strapless mini dress

The pose should feel relaxed yet dynamic: the body naturally sinks into the sofa, the upper body is slightly twisted, one hand is near the face or lightly covering the mouth, and the legs are naturally crossed or one bent and one extended. The entire body must be completely visible from head to toe, no cropping of legs, no cropping of feet, shoes fully visible.

Use direct flash photography, such as a close-up on-camera flash. Clear highlights on the face, eyes, shoulders, clothing, legs, and shoes. Clean shadows, realistic fashion editorial vibe, social media flash portrait style.

Avoid childish appearance, cropped legs, missing feet, stiff poses, hand deformation, facial distortion, unrealistic bodies, plastic skin, low quality, AI style, cartoon style.